What is Trauma Informed Coaching?
Coaching in itself is a partnership between the client and coach in a thought-provoking and creative process that inspires the client to maximize their personal and professional potential (as defined by the ICF).
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Trauma informed coaching is unique from other forms of coaching in that the coaches have been trained to understand what trauma is, how it may show up in a session, and in what way to respond within the established boundaries and contractual agreements set between client and coach. This benefits the client through opening avenues of healing in a supportive and safe environment.
Isaiah 43:2
FAQs
How is faith-based coaching different from secular coaching?
As a Christian coach, I offer faith-based techniques in my sessions that secular coaches may not offer. These include, but are not limited to, prayer, Scriptural meditation, worship music ambience, Scripture memorization, and faith-based resources. All of these are optional and available at the client's request, along with more commonly found techniques such as breathing exercises, somatic work*, grounding exercises, and other psychology-based resources.
*helping the body nagivate memories on a body-based level to experience relief from trauma symptoms